why join the squad?

A Girl Squad membership (1st to 6th grade girls) at Free to Be gives your daughter access to weekly sessions, special events & Girls Night Out dates at a lower cost. If your daughter is a frequent visitor, the membership is the way to go. Each Girl Squad membership comes with a FREE Free to Be Movement T-Shirt & Workbook, weekly sessions, one Girls Night Out per month and one monthly, special event. 

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A Movement Membership allows your daughter to choose up to 6 sessions a month with Caroline Chant, our fitness instructor. Caroline provides the girls with fun HIIT & Yoga classes to do with their friends! This membership is for girls who are in middle school & above (parents may also join when accompanied by their daughter).

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Are you new to Free to Be Movement? No problem. Head to our "classes" page and fill out the form so we can get you into a FREE session before you purchase a membership.