Try a free session
Join the Free to Be Movement
Girl Squad membership(1st to 6th-grade girls)
at Free to Be gives your daughter access to weekly sessions, special events & Girl's Nights Out for one low cost. Each Girl Squad membership comes with a FREE Free to Be Movement T-Shirt & Workbook, weekly sessions, one Girls Night Out per month, and monthly, special events. Want your daughter to try a Girl Squad session for free to see if the Squad is a good fit for her? Fill out the form on the right with your information and one of our Girl Squad leaders will be in touch to get your daughter scheduled for her free trial!
A Movement Membership
allows your daughter to choose up to 6 sessions a month with Caroline Chant, our fitness instructor. Caroline provides the girls with fun HIIT & Yoga classes to do with their friends! This membership is for girls who are in middle school & above (parents may also join when accompanied by their daughter).
Are you new to Free to Be Movement? No problem. Fill out the form on this page so we can get you set up in a free session and send you information about our membership packages.